How to Prevent Injury During Autumn Yard Clean-Up
By: Mallory Berschauer, PT, DPT, OCS Do you commonly experience back pain related to yard work and seasonal tasks? Did you know that...
top of page
Search
Mission Peak PT
Oct 18, 20212 min
Physical Therapy for Dizziness and Imbalance
Our physical therapist, Jenna Neff-Jacques, PT, DPT, OCS has specialized training in vestibular disorders and has shared some great...
56 views0 comments
Mission Peak PT
Feb 6, 20213 min
Achieving Your Peak Performance with Pilates and Physical Therapy
“What exactly is Pilates?”, “Do you think Pilates could help me with my pain?”, “Is Pilates a safe workout for my low back?”, “Could...
117 views0 comments
Mission Peak PT
Jan 13, 20201 min
Know Your Core
Did you know that “using your core” doesn’t mean doing a lot of crunches or simply tightening your abs during an activity? ◾️Our bodies...
53 views0 comments
Mission Peak PT
Dec 16, 20191 min
Motherhood and Low Back Pain
Low back pain is extremely common in the months and years following childbirth. A recent study found that low back pain is prevalent in...
63 views0 comments
bottom of page