BLOG | Mission Peak PT | Wenatchee WA

How to Prevent Injury During Autumn Yard Clean-Up

By: Mallory Berschauer, PT, DPT, OCS Do you commonly experience back pain related to yard work and seasonal tasks? Did you know that...

Physical Therapy for Dizziness and Imbalance

Our physical therapist, Jenna Neff-Jacques, PT, DPT, OCS has specialized training in vestibular disorders and has shared some great...

Achieving Your Peak Performance with Pilates and Physical Therapy

“What exactly is Pilates?”, “Do you think Pilates could help me with my pain?”, “Is Pilates a safe workout for my low back?”, “Could...

Know Your Core

Did you know that “using your core” doesn’t mean doing a lot of crunches or simply tightening your abs during an activity? ◾️Our bodies...

Motherhood and Low Back Pain

Low back pain is extremely common in the months and years following childbirth. A recent study found that low back pain is prevalent in...

Privacy Policy